by Colleen Conroy | Apr 3, 2024 | Brainspotting, Healing Trauma
In the ever-evolving field of psychotherapy, innovative approaches continually emerge, offering new hope and pathways to healing. One such transformative method that has captured the attention of therapists and clients alike is Brainspotting. Developed by Dr. David...
by Colleen Conroy | Apr 3, 2024 | Adulthood, Independence
Transitioning to adulthood is one of the most significant and challenging journeys an individual can embark on. This pivotal stage is marked by a series of transformations—personal, professional, and emotional. In my work with young adults, both at AIM House and in my...
by Colleen Conroy | Apr 2, 2024 | Healing Trauma, Sensorimotor Psychotherapy, Walk Therapy
In the journey of healing from trauma, the path is as unique as the individual walking it. Traditional talk therapy, while invaluable, might not always reach the deeply embedded memories that reside within our body. This is where Sensorimotor Psychotherapy, a...
