Our Blog
Join us on a journey through the transformative power of therapy.
Welcome to Ensouled Counseling’s blog, where insights from our Boulder-based therapists illuminate the path to healing and personal growth. Delve into topics like Sensorimotor Psychotherapy, Brainspotting, Jungian psychology, EMDR, Nature-Based Therapy, and DBT. Whether tackling adulthood transitions, trauma, or fostering emotional resilience, this blog offers valuable guidance and understanding.
Navigating the Transition to Adulthood: Building Independence and Emotional Resilience
Transitioning to adulthood is one of the most significant and challenging journeys an individual can embark on. This pivotal stage is marked by a series of transformations—personal, professional, and emotional. In my work with young adults, both at AIM House and in my...
The Power of Sensorimotor Psychotherapy in Healing Trauma
In the journey of healing from trauma, the path is as unique as the individual walking it. Traditional talk therapy, while invaluable, might not always reach the deeply embedded memories that reside within our body. This is where Sensorimotor Psychotherapy, a...